Jessy Berry
Jessy Berry, LAC, LPCC
Licensed Addiction Counselor / Dialectical Behavior Therapist / Cognitive Behavioral Therapist
You don’t have to stay stuck in the patterns that are holding you back. Healing is possible, and you don’t have to do it alone.
Jessy believes in the power of transformation, holding close the sentiment, "Every mountain was once unstable ground." She works with individuals and couples navigating trauma, anxiety, depression, grief, relationship stress, addiction, substance use, and co-occurring disorders — offering compassionate support through the uncertainty of struggle, and guiding clients toward healing, stability, and deeper self-connection.
In couples counseling, Jessy helps partners strengthen their connection by identifying shared goals, needs, and values. She provides a supportive space to rebuild trust, improve communication, and foster a more resilient, fulfilling relationship.
Jessy’s approach is trauma-informed, person-centered, and grounded in evidence-based practices like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). She holds a Master of Science in Clinical Behavioral Health from Metropolitan State University of Denver and was honored as an NBCCF Addiction Counselor Fellow in 2023 for her dedication to compassionate, client-centered care.
With warmth and collaboration, Jessy helps clients break free from unhealthy patterns, reconnect with their values, and build a life that feels stable, empowered, and true to who they are. Therapy with Jessy is about more than coping — it’s about rewriting your story and reclaiming your strength.
Jessy is skilled in and holds special certifications in the following areas:
Couples and Family Counseling
Jessy helps couples and families using an Internal Family Systems (IFS) approach to understand the deeper emotional patterns and protective parts that show up in relationships. Together, she will help patients create a safe, compassionate space where both partners can heal, rebuild trust, and connect with greater clarity and emotional closeness.
Addiction Counseling
As a Licensed addictions therapist, Jessy helps patients walk through addiction recovery using evidence-based practices such as DBT, CBT, ACT, and family systems work, creating space for both structured healing and deep personal exploration.
Dialectical Behavior Therapy
Using Dialectical Behavior Therapy (DBT), Jessy teaches clients how to build practical skills for managing intense emotions, improving relationships, and reducing harmful coping patterns. Her approach is supportive and nonjudgmental, helping clients develop balance, resilience, and greater emotional control in their daily lives.
Internal Family Systems (IFS)
She is trained in IFS. a modality which addresses inner wounded parts that can cause internal conflict and relationship challenges. IFS supports trauma healing and promotes emotional regulation. IFS helps people feel more integrated, self-led, and emotionally balanced over time.
Mood Disorder Therapy
Jessy is trained to help stabilize mood and identify patterns, triggers, and early warning signs of mood shifts. She will also help clients build coping skills by teaching tools for emotional regulation, stress tolerance, and problem-solving. The goal is to reduce intensity & duration of episodes and gain greater emotional balance, increased self-awareness, and practical skills to manage mood disorders with confidence and support.
Beyond her work, Jessy finds balance in nature, whether hiking sunlit trails, sitting under the moon, playing softball, or writing poetry. She cherishes time with her son and two huskies, embracing the same resilience and growth she helps others discover.
Please don’t hesitate to reach out to Jessy for a free 20-minute discovery call by using the “schedule an appointment” button below.
Jessy accepts Aetna, Optum/United, Anthem/BCBS, Kaiser Permanente, Cigna and Medicaid. She can also provide Superbills for Out-of-Network insurance.